Best Foods to Have at a Casino

A lot of people believe that to win at a casino all you need is luck. Anyone who has frequented a casino knows that is not true. You also need a lot of brainpower and a lot of skill. Like any other intense activity, playing at a casino will deplete your body and your brain of nutrients and it will fatigue you. Fatigue means lack of concentration and making mistakes, so you want to avoid it any way you can. The best way to do it is by eating the right foods. Read on to find out what the best casino food is!

Blueberries

Blueberries are one of the best foods for concentration. Science proved that when you eat berries, your memory is much more efficient for the following 5 hours. Blueberries are packed with powerful antioxidants which will boost your focus and allow you to be more present in the game. You can order them at many casinos, or you can just bring them with yourself as a snack. They fit easily into your pocket.

Green Tea

If you are a tea total person, and even if you are not, green tea should be the beverage of your choice when playing at a casino. Green tea has just the perfect amount of caffeine to boost your focus and alertness and help you concentrate better on making the right moves. Coffee, on the other hand, has too much caffeine and can make you restless and nervous which is a recipe for making mistakes.

Dark Chocolate

Dark chocolate is another casino super-food that you can easily take with yourself to a casino or just order it when you get there if they have it. Like green tea, it contains beneficial doses of caffeine which boosts your focus. Moreover, it has magnesium which will relieve you of stress and help you stay calm. Finally, dark chocolate boosts your hormones of happiness which will improve your mood and generally make you feel better.

Comfort Foods

Sometimes the best food to eat at a casino is the food that you love the most. By allowing yourself to indulge in comfort foods will make you more satisfied and help you think with a clear mind. It will improve your mood and stop you from thinking about matters other than gambling. The choice of comfort foods is different for anyone, so choose what you enjoy the most.

Water

Last but not least – stay hydrated! Our body is mostly made of water and failing to stay hydrated will cause both your mind and body to perform badly. Not drinking enough water means that you will be fatigued and will lack concentration, which is the last thing you want to experience when gambling your money.

Everything You Need to Know About Organic Foods

In recent years, the world has seen an increased demand for organic food both in restaurants and supermarkets. The word “organic” is creeping its way into more and more conversations of health enthusiasts everywhere. It is hard to avoid it when you go to get your groceries, but what does it actually mean?

Organic food is produce grown without the use of pesticides or chemicals. Farmers have to use natural options to protect their products from insects and weeds. The only fertilizer that can be used is natural compost. Moreover, after harvesting of produce, it cannot be treated with preservatives, such as wax. GMO food, or food tampered with by scientists in any way, can also not be considered organic.

Organic farming has two main goals: to protect the environment and to increase sustainability. Meat and other animal products can also be organic. The animals need to be raised in a natural environment, given organic feed and have access to the outdoors. They cannot be given antibiotics or hormones.

The Benefits of Organic Food

Apart from the two main environmental benefits of organic food, it has many other benefits related to health and other spheres of life.

  1.      Organic food is fresher. It does not contain preservatives, so you know that it has been picked recently.
  2.      Organic food is healthier. Organic food does not contain pesticides or chemicals, which can be very bad for health.
  3.      Organic food is richer in nutrients. Since organic food is given more time to ripen and cultivated in a more natural environment, it contains more vitamins and minerals.
  4.      Organic food is GMOfree. The DNA of organic food is not changed in any way. When you buy organic food, you know that it is just as nature has created it.
  5.      Organic food does not destroy the soil. Organic food does not exhaust the soil and take all of the nutrients out of it. This way, the same soil can be used for generations to come.

Types of Organic Labels

In the United States, the USDA has three different labels associated with organic food. These labels exist in many other countries in the world.

  •         100% Organic. This label is often used on fruits and vegetables and means that it is produced by following all the rules of organic cultivation.
  •         Organic. The product is at least 90% organic.
  •         Made from Organic. The product is at least 75% organic.

Should You Always Buy Organic?

This is a good question that a lot of people are asking. If you can afford to eat 100% organic and if you can easily find organic ingredients, you should definitely do so. However, some foods have a higher pesticide saturation rate than others. You should pay attention when it comes to these foods and always buy the organic version if you can find it and afford it. These high-risk foods are apples, peppers, cucumbers, potatoes, grapes, cherry tomatoes, spinach, peaches, strawberries, kale, and many others.

6 Most Famous Desserts in the World

Do you consider yourself to have a sweet tooth? We don’t blame you! It’s hard to resist a delicious piece of cake or a bar of chocolate and, from time to time, there is no reason to. Desserts trigger the hormones of happiness in our brain so it is a great way to start feeling good again after having a tough day.

To help you, we’ve created a list of 6 most famous desserts in the world that everyone should try. Having a bite of one of these (or more than one!) will definitely make your day, or the whole week, a lot better!

Baklava

Baklava comes from Turkey and it is also one of the staple desserts in many countries on the Balkan. It is made of multiple layers of thin dough, soaked in butter and sprinkled with sugar and walnuts. However, its versions differ from one region to another. The dough is then wrapped in triangle shape and baked. When it comes out of the oven, it is soaked in sugar water and lemon juice for a more intensive flavor.

Cheesecake

Cheesecake is one of the most popular desserts in the United States but people around the world love it as well. The base of the cake is made from crumbled biscuits and butter which is afterward covered with a cream made of cheese, eggs, and sugar. Usually, the third layer of fruit jelly is added as well, which gives it an even better taste and the perfect looks. The eggs in the cake are optional and, in that case, you do not have to bake it. Just put it in the fridge for several hours and you’re ready to enjoy it!

Macaroons

France is popular in Paris, the Eiffel Tower, and, of course, great desserts! Macaroons are probably the most famous dessert in France and even beyond France. At first glance, it looks very simple and easy to make. However, to make it perfect, you need patience and skills. These biscuits are usually made of meringue, sugar, and almond flour. They can be filled with jam or any cream that you choose.

Sacher Cake

The Sacher Cake was created in 1832 by a young pastry genius called Frantz Sacher, in Vienna, Austria. This cake has two layers of the chocolate base which is separated with apricot jam. After that, the whole cake is covered with chocolate icing on top of which the name of the cake is written. The two best places where you can try the Sacher Cake are the Hotel Sacher and the Demel Pastry in Vienna.

Tiramisu

Everyone has heard about Tiramisu! It is one of the most famous desserts in the world and it comes from Italy. One reason why it is so wide-spread is the fact that it is very easy to make and you do not need to be skilled in order to make it perfect. However, simple things are often the best! Originally, the base is made from ladyfinger biscuits but you can use any biscuits that you want – even Oreo! You need to soak the biscuits in coffee, spread them in a baking pan and cover them with mascarpone cream, eggs, and cocoa powder. Definitely try making this one yourself!